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How do you support someone with Anxiety and Depression?
I first started experiencing anxiety symptoms at 18; tight chest, racing thoughts and panic attacks, I had no idea what...
4 Best Gifts For Guys in Australia
Our purpose at The Empathy Gift Co is to provide comforting and healing gift boxes to people going through challenging...
If you do nothing, You are part of the problem!
I have always been a very passionate person. I know that when I am passionate about something it drives me...
Please don't wait to do things tomorrow, tomorrow is just not guaranteed!
I watched my parents get on with their lives after we lost my brother Warwick.They tried for 7 years to...
All I need to do is love her
I have read hundreds of parenting advice blogs and articles from experts and other mums. It’s always been very important to...
I asked him if he was afraid of dying
Death is a subject not many of us want to talk about. When I was a little girl and discovered...
I thought my life was over but really it had just begun
I can only imagine how hard it would be to go through a break up after a long term relationship,...
I needed to make me a priority
After months of sourcing products and support from a dear friend building my website, The Empathy Gift Co. has now...
Why I know flowers are not enough
My name is Samantha Lehmann. I am a wife and Mum to two beautiful girls, and a cheeky cavoodle called...
