A really helpful and practical gift box for the teenager feeling stressed and anxious - I recommend for ages 12-15years.
- Calm Book for teens - Be Calm is a guide for teenagers to help them learn to be more peaceful and free from worry, and to remain cool in times of stress. It includes various strategies, from yoga and meditation exercises to learning how to manage strong emotions, from revising effectively to calmly expressing your point of view, and from stargazing to creating a DIY retreat. With supportive, unpatronising and gender-neutral editorial, the Be You series offers conceptual and delicate illustrations that invite readers to reflect on the many changes and challenges affecting them. Most importantly, it celebrates individuality, boosting self-esteem. This innovative approach, informative and engaging, makes these books an empowering tool that will be welcomed by teenagers, and praised by parents and teachers alike.
- Organic Sugar free Drinking Chocolate from Nib and Noble - If they want it a little sweeter they add some sugar or honey but adding milk makes the drink sweet enough.
- Premium milk chocolate Rocky road - 200g
Calm And Comfort Teen Gift Box - 12+