In our last article, we met four different women who all had post-natal depression (PND). Their family situations, symptoms, coping...

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Symptoms of Postnatal Depression Postnatal Depression (PND) can develop during pregnancy, immediately after birth or even a year after giving...

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I first started experiencing anxiety symptoms at 18; tight chest, racing thoughts and panic attacks, I had no idea what...

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I have always been a very passionate person. I know that when I am passionate about something it drives me...

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I have read hundreds of parenting advice blogs and articles from experts and other mums. It’s always been very important to...

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After months of sourcing products and support from a dear friend building my website, The Empathy Gift Co. has now...

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My name is Samantha Lehmann. I am a wife and Mum to two beautiful girls, and a cheeky cavoodle called...

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